A neck pillow, also known as a neck rest, is specifically designed to support your neck and head in its natural position. It is created to maintain the lordotic curve of the spine and impart comfort to the user.
The Neckrest is ideal for any place and any individual. There are different options available for a neck rest; it can be filled with memory foam or fibre; can be inflated or filled with water.
Fun fact: humans and giraffes have the same number of vertebral neck bones. Unfortunately, we are not as privileged as giraffes, and our necks are susceptible to injury.
Many feel that the neck rest is an overhyped travel accessory, but that’s untrue.
Travelling for long durations, strains the muscles in the neck and is uncomfortable; hence, a neck rest comes off as a boon.
It’s an essential accessory for those who suffer from stiffness in the neck.
Why do you think, we suffer from severe neck, back and shoulder pain?
It is because we do not make use of appropriate spinal support while we sleep and also in our everyday activities.\
Why Should You Use a Neck Rest?
Comfort and Relief: Well, that’s a given. All of us utilize a neck pillow for its comfort and relief. But what matters is that you chose a pillow which is made of the right material cause that is the determining factor of your satisfaction.
Memory foam is the preferred option for the majority of us, as it supports the weight of your head and neck and is light.
Portable: Manufacturers market their neck rest based on this feature. Because it is small and light, it can be carried anywhere. An interesting fact is that neck pillows are mostly sold in Airports. For travellers, a neck rest becomes essential.
You can use a neck rest regardless of where you are. It completely relaxes the neck and prevents straining.
Posture improvisation: It’s hard to believe, but yes, even the position of your neck determines your posture. You do not want your neck to droop all the time, while your spine is straight.
Individuals who work for hours in front of their laptops or PC’s are required to strain their necks while staring at the screen. This is the possible cause for your severe neck pain. Using a neck rest will provide the neck with the right support and relive muscles of extra pressure.
Support: As stated earlier, if you make use of a neck rest comprised of memory foam, it will provide your neck with the right support.
The neck rest will compress only as much as the pressure which is applied to it. It provides the necessary support to the cranial and neck muscles, making it flexible and free from stiffness.
Productivity at work: Who would’ve thought of it, but using a neck rest will alleviate stress and help an individual focus and concentrate on work.
By doing so, goals and objectives at work can be achieved effortlessly and with greater conviction. Hence, increasing your overall productivity and contribution to the organization you work for.
While choosing a neck rest, several things need to be considered such as the material of the pillow which should fulfil your comfort requirements; the neck rest should be light so that it doesn’t add on to your luggage and also shouldn’t hurt the shoulders.
The cover should be removable and washable for better hygiene, and the pillow should provide your neck with the flexibility to move around.
Your neck is as important as is any other body part, and its necessary to take care of it. I’m sure many will agree on this; pain in the neck is an incredibly unpleasant feeling and brings down a person’s moral and enthusiasm altogether.
Utilizing a neck rest will help prevent this pain and provide the comfort and support your neck requires.
